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The Maca root, or Peruvian ginseng, is an energetic Andean herb that has been in use for over 2,000 years and has been used to enhance energy, libido, and fertility. It is becoming a matter of scientific interest today due to its promise of promoting male sexual health.

A research reported in Andrologia states that men who actively used maca during a calculated period of 12 weeks depicted an insignificant increase in sexual desire. With the increasing popularity of natural performance enhancers, maca root is an interesting, plant-derived option. Let’s understand more about this natural aphrodisiac.

Maca Root Benefits For Men: Is It A Myth Or The Truth? 

Does this old-time aphrodisiac fact up the hype in this day and age of science? Yes, but only under specific circumstances, according to the research.

Clinical trials have been conducted in recent years regarding the influence of maca on libido, sperm quality, and even energy levels. A study published in the Journal of Ethnopharmacology (2002) demonstrated a strong increase in sexual desire among men who took maca during 8-12 weeks.

In a similar study in Andrologia, consumption of maca improved the semen quality. So what can maca really do? Let us unravel this.

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Sexually Beneficial Effects Of Maca For Men

Increases Libido

Among the most popular maca benefits is its ability to restore sexual desire. Andrologia (2002) carried out a double-blinded research that revealed that a group of men who used 1.5-3 grams of maca daily reported a significant rise in their level of libido, regardless of testosterone or not. This implies that maca does not act like regular hormonal treatments, but probably affects neurotransmitters or mood chemicals.

Reduces Sexual Dysfunction Likelihood 

Maca can also prevent mild erectile dysfunction (ED), especially in those whose cause is stress or tiredness. A 2009 study published in the journal BMC Complementary and Alternative Medicine demonstrated that men with mild ED showed improvements in sexual performance 12 weeks into a maca supplementation regimen, possibly because of enhanced mood, decreased anxiety, and increased stamina.

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Improves Fertility

The effect of maca on sperm quality may be listed among the most scientifically-grounded effects. Evidence-Based Complementary and Alternative Medicine study (2016) found that maca enhanced the semen quality, motility, and volume in infertile men with low sperm count. It has been pledged to strengthen the process of spermatogenesis owing to its high antioxidant content.

Boosts The Energy Needed For Fulfilling The Bedroom Needs

Go beyond bedroom benefits, and maca may also increase your energy across the board. It has been known by athletes to enhance endurance. A study that appeared in the Journal of Ethnopharmacology revealed that maca boosted physical performance after a period of just 14 days in cyclists. Being more active in non-sexual activities can simply turn into better performance under the sheets as well.

Supports Heart Health To Promote Sexual Performance 

Good sex requires a good heart. This natural product might enhance sexual performance indirectly due to its effects on cardiovascular health. Being rich in plant sterols and polyphenols, maca root controls blood pressure and promotes circulation, which is essential to healthy erectile functioning. These effects are in line with what is anecdotally reported by many users, though research is still underway.

Maca Root Side Effects

Although quite safe, maca is not quite harmless either. If consumed in larger amounts, it may trigger the following situations;

• Insomnia
• Jitteriness
• Indigestion
• Worsening of thyroid

Maca is also not advisable to be used in case of thyroid problems since it is found to contain goitrogens, which would hinder the functionality of the thyroid. Before starting this natural supplement, consult a healthcare professional to ensure safe use.

Final Thoughts: Maca Root For Men’s Sexual Health

So is it myth or truth? According to modern science and ancient tradition, it is highly plausible that maca is beneficial for sexual health in men. Whether there is more sex drive and endurance or healthier sperm and vitality, maca brings the plant-based solution to boosting it all, and with serious evidence to support it. Nevertheless, it will not be a magic pill; you can consider it a simple natural supplement that has better effects when combined with a healthy lifestyle or sometimes even with Sildalist or Super P Force. Looking to buy more powerful and popular medicines? Visit the trusted pharmacy website medicscaless.com today!

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